JAHARA TECHNIQUE

The Gentle Power of Water

Jahara is an active and passive aquatic therapy method founded in body awareness and healthy body mechanics. It is used internationally in the aquatic rehabilitation field, as well in Spa settings and for private practice.

JAHARA BASE taught by Anne Toulemonde

Jahara Technique® is rooted in the understanding of two fundamental elements: the understanding of  body structure and body movement in relation to the properties of water.

In Basics, students are introduced to the concepts* and principles of Jahara, and also to its fundamental footwork patterns and movements.

Relaxation without support leads to contraction or the body structure. Relaxation with support brings expansion. In this class you will learn how to move with fluidity and how to smoothly place the floating device under the receiver’s knees.

In a stress-free atmosphere, and based on clear technical fundaments, in Jahara Basic you will have the opportunity to develop your unique qualities as an aquatic therapist, integrating  freedom with support, and  technique with heart.
TO WHOM THIS CLASS IS DESIGNED?
Health and well-being professionals
Non-professionals who wish to acquire a deep and creative basis for beginning their exploration in warm water.

Jahara Technique® is based on these five concepts*

Jahara Technique is taught in four modules:
Jahara Basics, Jahara Expansion, Jahara Integration and Structural Shiatsu